top of page

霊気と調和 Reiki and Harmony

Second week into the spring term and we're still homeschooling.

It is such a challenging time for everyone, so more than ever, it is very important for all of us to pay attention to ourselves and our mental and emotional wellbeing.

Find your own routine, set a simple goal and try to achieve it everyday. Find your favourite exercise and do a little a day, do something creative (art, music, dance, craft...), and most importantly, focus on something you can control (work out what you can control and what you cannot control, this is a good way to maintain your emotional energy).

The key to this is continuity. Gendai Reiki's motto is very helpful too.

Hope you have a good day!!




10 views0 comments

Recent Posts

See All


bottom of page